Twitter
LinkedIn
YouTube
RSS
Facebook
ClickBank1
ClickBank1

Archive for August, 2015


Beating Food Cravings

Do you often find yourself giving in to cravings and completely wrecking your efforts to lose weight or maintain your healthy eating habits? Before you uncontrollably grab for those doughnuts or chips, read this article and learn how you can easily overcome those cravings by using a few simple strategies. Everyone, regardless of how disciplined […]

Read More...

Are you Starving to Lose Weight?

An article discussing about how to lose weight by following healthy eating habits. It’s never too late to rethink on your diet plan and make fresh and realistic health resolutions. It is the right time to take stock of the situation. Ask yourself: Are we being fair to ourselves when we make these strict guidelines […]

Read More...

Diet and Exercising for Weight Loss

You can find all kinds of information on how to eat in order to lose weight, but few diets emphasize the importance of exercise. Losing weight, keeping it off and just enjoying better overall health all require exercise. Obesity is now being called an epidemic in the health community. In fact, it will soon be […]

Read More...

Chosing The Right Diet For You

There are so many different and varied diets floating around today that it can be quite difficult to make a decision regarding which one is right for you when you feel it’s time to lose weight. Some diets emphasize low fat while others insist low calories are the way to go. Still yet, other diet […]

Read More...

Can Eating Certain Foods Help You to Lose Weight?

Here is a partial list of negative calorie foods: apples, cranberries, grapefruit, lemon mango, oranges, pineapple, raspberries, strawberries, tangerines, asparagus, beets, cabbage (green), carrots, cauliflower, hot Chile peppers, cucumbers, endives, garden cress, garlic, green beans, lettuce, onion, papaya, radishes, spinach, turnips and zucchini. There are more and you can learn about them from a medical […]

Read More...